From rice and pasta down to bread and crackers, everyone seems to be going the brown route and we don’t blame them. Brown bread-whole wheat, rye, multigrain and the rest of the healthier sort branded as better-for-you bread-is packed with fiber. Made with ingredients like unrefined wheat flour, whole grains, and seeds, among others, brown bread is a healthy carb that aids in digestion, weight-loss, and prevention of heart problems. Take the white out of your diet and replace it these just-as-yummy brown variants.
Better-for-you brown bread is just as yummy as its white counterparts. Click for more.
Photos by Monica Barretto