Try New Eats, Fitness Activities, and Craft Workshops in the South on All Sundays of July

Plus yoga with essential oils, a watercolor succulents art class, crystal healing, and more.

( If you live down south and you’re looking for something fun yet relaxing to do over the weekend, check out Sunday Feasts—a festival filled with delicious food, wellness activities, and crafts workshops to be held on all Sundays of July at East Bay Residences, Sucat, Muntinlupa.




They don’t call it a “feast” for nothing: Treat yourself to beef wagyu cubes from Black Wagyu, chocolate-covered waffles from Gaufre, chicken wings from House of Griddle, Filipino cold brew coffee from Zip Sup Cold Brew, and longganisa wrapped in lumpia wrapper from Pop’s Original Lumpianiza, among other equally appetizing eats.


Located in East Bay's spacious Central Amenity, enjoy Sunday Feasts' food and festivities in the perfect location to kick back and unwind. Try Yoga Qi Flow in its well-equipped gym, Pound Rockout Workout and African Dance at its glistening pool area, and Crystal Healing in its expansive function room, and much more.


Harness relaxing and positive energy at the crystal healing session


On July 15, Flow Retreats will be hosting fitness and wellness related activities throughout the month, such as yoga with essential oils, an African dance class, and music meditation; as well as Akashic soul reading and crystal healing for the mystics among us.



If you want to improve your flexibility, enhance your muscle strength, and tone your abs, you would not want to miss the Pilates classes by Move With Options on July 29.

For your creative muscles, join the Watercolor Succulents art class by Life After Breakfast. Through this workshop conducted by surface pattern designer and watercolor teacher Alessandra Lanot, you’ll learn to sketch and paint images of succulent plants by mixing different colors, techniques, and arrangements on paper. Not only is it therapeutic, it can be a lovely addition to your home or office desk.

Sunday Feasts will be held on July 8, 15, 22, and 29, from 10 a.m. to 6 p.m. at the Central Amenity of East Bay Residences, KM21 East Service Road, Sucat, Muntinlupa City. Admission to the Sunday Feasts is free, but registration for the workshops is required. You may sign up for the activities through the Flow Retreats website.




A trip to Sunday Feasts offers a taste of life in East Bay, one of the South’s serene and spacious communities. Apart from East Bay’s Central Amenity, you can also check out the Retail Row where you can cool down after your Sunday Feasts experience. 

For more information, visit the Sunday Feasts event page on Facebook; as well as Rockwell Primaries’ East Bay Residences website.

This article was created by Summit Storylabs in partnership with East Bay Residences.
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