10 Ways to Really Pamper Yo' Self in Metro Manila

(SPOT.ph) Life is crazy—we all know how much it takes a toll on everyone. More so when it’s a specific month like February when you’re seeing everyone all cozied up with their significant others knowing that they have someone to lean on when things get tough. So if you’re feeling stressed, depressed, or just want to decompress, know that you've got the best person to lean on, too: your good ol' self. Lift your chin up and be proud of what you’re feeling—each emotion is completely valid and don’t let anyone tell you otherwise. In fact, celebrate your singledom and learn to appreciate your fine self. After all, who needs a partner when all you need is to learn to love yourself even more, say, like by treating yourself to some good ‘ol pampering?

Also read: 10 Sugar Wax Kits to Try at Home

Check out 10 self-care treatments and services that can help you love yourself:

Balayage (starts at P8,000) at SVS Salon Manila x Shiseido Professional

You’ve probably seen girls with shiny, luxurious hair and probably thought to yourself at one point, “How?”. While not necessarily a new coloring technique, balayage is a highlighting process in which the dye is painted on in such a way as to create a graduated, natural-looking effect. Koreans are very fond of this particular hair trend and if you’ve been wanting to have it done to your tresses, well, it’s best to head to a salon owned by none other than someone from South Korea. A recently opened joint in Makati, SVS Salon Manila is the brand’s first branch in Luzon, having been strictly in Davao since its inception. They currently have an ongoing promo where you can get 20% off when you get a service done during February so if you’ve been wanting a drastic change to your look, now’s the best time to do so.

SVS Salon Manila x Shiseido Professional is at 103 Neptune Makati City.

Lash Extensions (starts at P2,000) from Ayumi

It probably isn’t your first time getting your lashes done, heck you might even be a regular. But on the off chance that you’re a lash virgin, going to the right place is key. You don’t want anything bad happening to your peepers, after all. A tried and tested place, Ayumi specializes in eyelash extensions using Japanese lashes and techniques. If you’re worried that the lash set won’t suit you, don’t worry as they have a wide array of styles and lengths so there’s something bound to make your eyes shine.

See a list of Ayumi branches.

Nail Art and Extensions (starts at P2,500) from Flaunt It Nails and Beauty Lounge

Nothing screams self-love more so than having a gorgeous set of claws, er, nails. If you’ve lurked on the TikTok rabbit hole a little too much, you’ll know that nail extensions are all the range. Sure, there are a ton of places where you can get your nails done but the thing with extensions is that you need a great nail tech that can help you achieve your dream nail set. Flaunt It Nails and Beauty Lounge is conveniently located in Quezon City making it accessible to a lot of Spotters that might want to give longer nails a try. A go-to spot for celebrities and influencers, they are known for their skill in doing nail art designs from dainty, all the way to an intricate “how the heck did they do this?” paint job.

Flaunt It Nails and Beauty Lounge is at 160 ENC5 Bldg., Mother Ignacia Ave. corner Samar Avenue South Triangle, Quezon City.

Women’s Health Consultations (starts at P850) at Kindred

We all know that when it comes to your health, nothing is more important. However, access to quality healthcare, heck, even the idea of getting yourself checked is easier said than done. Looking for a doctor, checking for their availability and whatnot are all daunting tasks of the past with Kindred, a new women-first, women-centered healthcare facility in Taguig. With a few clicks on their website, you can book yourself initial consultations with their licensed and board-certified physicians for the following concerns: Obstetrics And Gynecology (OBGYN), Dermatology, and even Psychology.

Kindred is at 2F Serendra, Bonifacio Global City, Taguig.

Laser Hair Removal (starts at P1,800) at Wink Laser Studio

Isn’t it a hassle to consistently shave, use a depilatory cream, or even wax? Sure it’s a more cost-efficient alternative but what if you have a sudden trip to the beach or an unplanned date and you have no access to any of the tools you need to get rid of the hair down there? If you’ve been thinking and mulling over the idea of getting everything lasered, well, here’s the universe telling you to do it! Wink Laser Studio is one of the more affordable options you can check out in the Metro if you want to try the process first. They also have a series of packages that you can avail of for different parts of the body. Best part is, you can use said package for up to two body parts of the same size.

See a list of Wink Laser Studio branches.

Plasti-Dermi Treatment (starts at P4,200) from Marie France

There are a ton of ways when to get rid of unwanted fat in your body. You have your trusty diet, exercise, and if you want something that can give you quicker results, machines. Given that there are a ton of fancy gadgets and gizmos out in the market, it’s perfectly understandable if you’re feeling overwhelmed. If you’ve been wanting to get rid of your stubborn belly pooch in time for bikini season, you’ll probably want to head on to a Marie France branch near you to try out their Plasti-Dermi treatment. A no-downtime, non-invasive procedure, the center uses vacuum pressure technology to break down and eliminate trapped fat cells, deliver inch-loss, tighten the skin, promote lymphatic drainage, and enhance skin elasticity to prevent saggy skin. Just remember, like all treatments, it’s best to actually go through all the required sessions to see the results. Oh, and did we mention that they have an introductory promo of P5,000 for three sessions? Now that’s a great deal.

See a list of Marie Frances branches.

Aesthetic Injectables (starts at P6,000) from Avignon Clinic

One of the easiest ways to boost one’s confidence is through a subtle change in appearance. Yes, you can change up your look with makeup, but we’re talking about semi-permanent means by way of injectables. Think Botox and dermal fillers, which when used properly can iron out unwanted wrinkles, change your nose or lip shape, and even reduce fat in certain areas of your face. We can already hear it now, “There’s something new about you, did you get your hair done?” And you can just give them a cheeky smile in response.

Avignon Clinic is at 58 Sgt. Esguerra St., South Triangle, Quezon City and 108 Ground Floor, Fort Victoria, 5th Ave., & 23rd St., Bonifacio Global City, Taguig.

Scalp Scaling (P2,500) from Marqed Salon

You’ve probably heard of, or at least, seen scalp treatments on TikTok. You know, those ASMR videos of people getting their scalps scrubbed squeaky clean followed by that weird, balloon-type contraption people use for hot oil treatments? Yep, that one and we bet you’re also wondering where you can experience it. While not the exact thing, customers visiting the salon can expect a five-step deep exfoliation of the scalp which will help get rid of any buildup, allowing the hair to grow strong and healthy. Think of it this way, you’re treating your hair to a relaxing experience and you get an hour or so of rest.

Marqed Salon is at 59 Connecticut St., San Juan City.

Colon Cleanse (P2,300) from Centro Holistico

If you’ve been wanting to get rid of your bloated belly, or at least want to refresh your gut, a good treatment to undergo is a colon cleanse. What is it you ask? Well, it’s basically having a tube up in your behind, water pumps through, and all the nasty gets flushed out. It may seem painful but it’s more of an uncomfortable feeling at best. A bit more intense than the other treatments on this list, we know, but at least you can say that you’ve tried a colonic at least once in your life. Plus, the benefits outweigh the discomfort considering that the procedure will literally flush out all the bad toxins in your large intestine and give your body the refresh it needs.

Centro Holistico is at Filinvest Corporate Center, Alabang, Muntinlupa City and The Grove by Rockwell, Eulogio Rodriguez Jr. Ave, Pasig City.

Teeth Whitening (starts at P3,999) at The Smile Bar

Remember the song “Shiny Teeth and Me” from popular cartoon The Fairly Odd Parents? One line from the song that perhaps might convince you to get your teeth whitened goes like this, “My shiny teeth that sparkle, adding beauty to my face.” It’s true though, a great smile that can be seen from miles away adds confidence when one needs it the most. You know, smile and just fake it ‘til you make it. The Smile Bas offers different types of packages that can cater to your needs depending on how intensely you need your teeth whitened. It’s a fairly safe procedure without any pain or discomfort so you don’t need to worry about staying in for a bit, you can head on out and start dazzling everyone with your smile.

The Smile Bar is at 2/F Uptown Parade, Taguig City and 4F, Ayala Malls Vertis North, Quezon City.