Release Your Anger at This Free Shadowboxing Class in Pasig
They also have a free pilates class on the same day.
(SPOT.ph) Hooray, one of this year's retrogrades ends today! But if, for some reason, you still feel oddly more irritable or stressed, then it's about time you let those feelings out. Bottling up such negative emotions is never healthy, so an outlet you can rely on is fun, stress-relieving sports like shadowboxing. UltraBoxx is offering a free shadowboxing class on September 15 at Estancia Mall.
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Here's how you can join Ultraboxx's free shadowboxing class:
UltraBoxx is one of those neon light-illuminated fitness spaces specifically dedicated to those wanting to learn shadowboxing. The boxing studio offers a free shadowboxing class on September 15, exclusively for Ortigas Community Card cardholders. To be a community member, just sign up using the Ortigas Malls website—and yes, it's free.
Aside from being a cardholder, interested joiners for the shadowboxing class are given a free health assessment from Healthway Multi-Speciality Center, anytime from 10 a.m. to 8 p.m. at the Estancia Mall, Capitol Commons. The free services include checking vital signs, BMI (Body Mass Index), and postural analysis. There are also limited slots for those who want to have a blood glucose test.
After your health assessment, you can then join the free shadowboxing class that will be led by Ultraboxx, from 6:30 p.m. to 7:30 p.m. at their studio, which is also inside Estancia Mall. Not to confuse with other forms of boxing, shadowboxing does not typically involve using a punching bag, as you're literally punching your frustrations in the air.
Now, if that isn't the type of boxing you want to try, Ultra Lagree is holding a separate free pilates class on the same day, September 15, from 11 a.m. to 12 p.m., and with the same mechanics to join. Note: You can opt to choose both shadowboxing and pilates if you want to, just make sure to pre-register online.
Ultraboxx Boxing Club is at 3/F East Wing, Estancia Mall, Pasig City. For more information, visit UltraBoxx Boxing Club's Facebook page.
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