(SPOT.ph) Self-care has been a huge focus for many amidst the existenstial crisis of apocalyptic proportions that the pandemic has brought about. With life seemingly at a pause, danger and uncertainty lurking (literally) outside our doorsteps, and panic ensuing with each shocking new headline, many have turned inwards, hoping to find new ways to cope with these trying times. Meditation is a popular option for mental decluttering while exercise is also a great habit to boost endorphins and maintain health and wellness. Another way people have been practicing mindfulness and self-care is through journaling.
As with many self-improvement practices, consistently keeping up a personal journal is easier said than done. If you've been having trouble maintaining the habit or figuring out the best way to jot down your thoughts, we found something that might help: Local brand SKIT Books offers a wide range of journals designed to help you immerse yourself in your favorite hobbies, get more out of your daily activities, and better understand the things you enjoy doing the most.
Each of SKIT Books' journals is centered around a specific interest, passion, or creative pursuit. Their wide range of diaries can help you more deeply and mindfully enjoy your favorite activities or even discover a new hobby you never would have thought of trying out. The daily ritual of jotting down your thoughts, feelings, ideas, and musings will give you a healthy outlet to let your mind wander and to find enriching alone time away from a screen.
Check out some of the cool themed journals in their lineup:
Candle Review Journal (P300)
If you're obsessed with scented candles and home fragrances, you'll love writing about each new item in your ever-growing collection with this Candle Review Journal. Inside, you'll find layouts that let you meticulously describe every little detail about each of your candles. They'll all be special and memorable in their own little way.
Here's a look inside the Candle Review Journal:
K-Drama Journal (P300)
K-Drama fans, we know your addiction to South Korean series and films is already through the roof, but this cool journal could help you think more insightfully about each new title you watch. It lets you jot down your own plot summary, you favorite characters and scenes, your personal critiques, and more. By the time you've finished up all the pages, you'll be a full-blown expert at all things K-Drama!
Here's a look inside the K-Drama Journal:
Coffee Tasting Journal
Every person who enjoys their fair share of caffeine intake has their own personal relationship to coffee. Whether you tend to favor a specific flavor, add-on, bean type, brewing method, or brand, the Coffee Tasting Journal will help you learn more about the cups you consume, explore your personal preferences, and even discover new blends you may have otherwise never heard of.
Here's a look inside the Coffee Tasting Journal:
Reading Journal (P300)
Reading and writing go hand in hand and they're both great habits to keep up. Whether you're looking to get more out of your fave novels or increase the number of books you read each week, this journal could be exactly what you need. It includes spreads that let you track your current reads, take note of your favorite quotes, write your own personal reviews, and more.
Here's a look inside the Reading Journal:
Post Pandemic Planner (P300)
Unfortunately, some activities (traveling, watching movies on the big screen, going to concerts, and the like) will have to wait until the pandemic is over. Instead of grieving over all the fun things you miss doing, you can turn your desire for adventure into a fun activity with the Post Pandemic Planner, which lets you turn your future plans into a bucket list. Once the world is back to normal, you can go back to this diary and do everything you dreamed of.
Here's a look inside the Post Pandemic Journal:
You can shop SKIT Books online.
For more information, log on to SKIT Books' Instagram page.
this strange new world.