Sneak In a Nike Sweat Sesh Before Your Next Netflix-and-Chill Binge
PSA: the brand now has workout videos on the platform.
(SPOT.ph) Say it with us: it's time to start exercising regularly. You now likely own a pair of over-ear headphones for that peak main-character energy, walks and other forms of exercise are back post-lockdowns, and you're no longer "obligated" to sweat it out only at the gym. Now, if you're still unsure about exercising in public spaces and prefer to use apps you can download, we totally understand, but you've got to admit, they tend to be a hassle considering the limited screen real estate.
Sure, you can cast your YouTube workouts on your smart TV, but ads tend to cut the momentum short. Here's a tip if you've got Netflix up there. The Nike Training Club now has its exercise videos on the popular streaming service. Yup, that means you can get your sweat on before you get your freak on.
Also read: 10 Easy Exercises You Can Do Without Leaving Your Bed
Check out Nike's exercise videos on Netflix:
Mind you, it's not the easiest type of content to locate. If you didn't know they were already on the platform, chances are, they wouldn't pop up on your algorithm (not an attack, fellow couch potato). After all, what are the chances you'd look for exercise stuff when you're setting out to Netflix and chill? Well, thank goodness you have your trusty pal SPOT.ph to light the way.
By searching "Nike" on Netflix, you'll get access to various shows, in this case, workout programs, which include basic fitness, yoga, and even area-specific exercises geared toward the area you want to work out. These programs are usually available on The Nike Training Club app; if you've got Netflix, you'll get a bigger screen and won't have to sign up for another service.
Each "show" contains multiple episodes which make it easier to focus on a single routine. Oh, and on the off chance that you suddenly find yourself swiping right on your go-to dating app and want your muscles to look a wee bit ripped before the meet, you have the 10-minute exercise videos at your disposal. What you do after that first cardio sesh, we leave up to you. Wink wink.
Nike Training Club is now streaming on Netflix.
this strange new world.