Yoga, Skating + More After-Work Classes at the Ayala Triangle Gardens

(SPOT.ph) It's no secret that rush hour in Makati, specifically in the Ayala business district, is a toxic gridlock. This is why most office workers in the area would much rather while away time elsewhere than brave the commute home head-on. In case you want to get active while waiting out the traffic jam, there are now fitness classes during weekdays at the Ayala Triangle Gardens for as low as P300.

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Here are the different fitness classes you can take at the Ayala Triangle Gardens on weekdays:

Yeah, sure, there are lots of gyms in Ayala, but if you're afraid of the long-term commitment gyms usually require, these classes at the Ayala Triangle are a great alternative. With rates starting at P350 per session, you can try out different activities and find one that best suits your fitness goal before committing to a gym membership. 

Some of the activities accept walk-in attendees, while others are strictly for reservation. There are also fitness classes that would require you to bring certain equipment like mats or bikes. Make sure to check the schedule for registration requirements and the necessary things to bring.

Pound®- Pound Classes

Schedule: Every Monday (starting on July 3) and Thursday (starting on July 20), from 6 p.m. to 7 p.m.
Registration required. Register online.

Rates: P400/ Session. Book five tickets for P1900 (valid for one month) or an All-access unlimited pass for P2,900 (valid for one month).

POUND Rockout. Workout.®️ is a cardio jam session using Ripstix®️, which are lightly-weighted drumsticks engineered specifically for this exercise. Think of using drumming as a way of working out. This activity is designed for all fitness levels.

Don't forget to bring your own yoga mat, water bottle, and towel. Be in comfortable athletic wear.

Vinyasa Flow Yoga With Vinaohh

Schedule: Every Friday, from 6 p.m. to 7 p.m.
Registration Required. Register online.

Rates: P350/ Session

This open-for-beginners class is a well-rounded practice that will have you vibing and feeling refreshed, relaxed, and ready to start—or end—your day. Bring your own yoga mat and the usual.

Andy Young Star Academy: Agility Training

Schedule: Every Monday and Friday, from 4 p.m. to 5 p.m.
Message Andy Young Star Academy to book your slot.

Rates: TBA

Andy Young Star Academy is a football training program for kids.

Win Football Academy Philippines: Basic Football and Physical Fitness Training for Kids

Schedule: Every Tuesday, Thursday, and Saturday, from 4 p.m. to 5 p.m.; and every Sunday, from 2 p.m. to 3 p.m
Message Win Football Academy Philippines to book your slot.

Rates: TBA

These activities and exercises are designed to keep kids fit and equipped with basic football skills.

Aside from these weekday activities, Make It Makati is still keeping its regular weekend schedule for specific classes.

These are the fitness classes only available during weekends:

National Bicycle Organization: Push Bike Racing, NBO Bike Lessons, and Skating Lessons

Schedule: Every Sunday, from 1 p.m. to 6 p.m.
Register for biking lessons on this form online. Skating Lessons and Rentals also require pre-registration online.

Rates: P300/session each for biking and skating lessons

Kids and adults of all ages are encouraged to participate. As long as you don't know how to ride a bike or skate and you have a desire to learn, just register and attend the classes. Bikes are provided. Skates can be rented on-site, or you can also bring your own  If you have your own gear and are already proficient in biking or skating, you may use the area free of charge.

HOPW Sports Outreach: Kids Fitness

Schedule: Every Sunday, from 3:30 p.m. to 5 p.m.
Message HopW Sports Outreach to book your slot.

Rates: TBA

This activity is encouraged for children aged four to 10 years old. It is designed to encourage movement, agility, and a love for sports at an early age.

For more information, visit Make it Makati's Facebook page.

Also read: Learn How to Play Padel at BGC's Sprawling Outdoor Gym

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